Calendar

May 2014
SunMonTueWedThuFriSat
 << <Sep 2017> >>
    123
45678910
11121314151617
18192021222324
25262728293031

Announce

Who's Online?

Member: 0
Visitor: 1

rss Syndication

Posts sent in: May 2014

May112014

Straightforward Advice For Getting Rid Of Your Acne 4368

Acne has the potential to severely impact the self esteem of all those suffering from it. The key, however, is to realize that hope is available and clear skin can be reclaimed. It is possible to eradicate acne once and for all and regain your sense of confidence, by putting the tips in this article into action.


You can help keep acne away by washing your pillow case, at least every other day. Since your face lays on your pillow every night, dirt and oils from skin, get absorbed by your pillow case. This oil and dirt then becomes redistributed on your skin, causing more breakouts.


Try avoiding too much sugar in your diet to prevent acne. Sugar causes insulin to increase which can trigger hormones that cause your skin to produce an abundance of sebum. Sebum is your skin's natural oil and too much of it creates a playground for bacteria. That bacteria can cause breakouts.


Try to watch what you put in your hair if you would like a clear face free from acne. What goes in your hair can actually drip down onto your face, blocking pores and creating mass breakouts. If you are using hairspray, make sure you cover your forehead when you spray to avoid the spray getting on your skin.


At least wipe your skin down with an alcohol-free makeup removing wipe if you don't have time for a shower after working out. These wipes work just as well onoil and sweat, and dirt as they do on makeup. Leaving those contaminants behind can lead to serious acne breakouts and other problems.


Egg whites provide a great natural remedy to acne. Simply break an egg or two and separate the whites from the yolks. Lightly beat the whites until bubbles start forming. Apply the egg whites lightly to the skin as a mask or strictly to affected areas and let sit for about an hour, then rinse afterwards. The egg whites tighten skin and dries existing acne.


Consider a moisturizer treatment gel that is designed to moisturize the skin as well as clear acne. There are many moisturizers specifically created to deal with acne. Because this can actually damage the skin, be careful with products that exfoliate though. Find one that is designed to soothe acne symptoms while moisturizing.


When you are in the shower and washing your hair, tilt your head back when cleaning off your shampoo. Shampoo can sometimes stick to your face after your shower, irritating your skin and creating more acne. Alternatively, you can wash your hair in the sink to establish more control and eliminate the soap from hitting your face.


Everything in life that you do should be in moderation, as this also applies to the foods that you put into your body. If you ever eat too much, you will not only get an upset stomach, but the excess nutrients in your body can cause a flare up of acne. Always eat proportionally to maintain healthy skin.


An important tip to consider concerning acne, is to try to lower the amount of dairy that you consume on a daily basis. While dairy foods are very important to a healthy diet, it is important notto consume too many dairy items, due to the possibility that it may worsen your acne.


Use a honey mask on your face for acne. This is important to your health because honey actually kills bacteria and will heal minor pimples on your face. Honey is not harsh unlike some soaps or cleansers.


It is time to give up those cigarettes if you are a smoker who is concerned about preventing or treating acne. Recent studies have shown that excessive smoke is damaging to the skin and can actually worsen your acne condition. It is important to give up smoking, or at least reduce the amount of smoke your body is subjected to in order to prevent breakouts.


A really good tip to avoid getting acne is trying not to touch your face as much. Our hands are very oily and we tend to touch our face way more than we think we do. The more you touch your face, the more likely it is that you'll get acne.


Try combining aspirin with lemon juice if you want to get rid of your acne quickly. Crush the aspirin and mix it with a little lemon juice. Put the liquid on your blemishes and leave it on overnight. Aspirin has a certain type of acid in it that helps your skin heal. Lemon juice has similar healing qualities.


Acne is a visible annoyance, especially when you are a teenager. With the right treatment, it will clear up. When you are trying to fix your skin, the most important thing to do is have faith in yourself. Follow these tips with confidence, and watch your skin start to glow.



Admin · 93 views · Leave a comment